The Inner Game

This is important, Gallwey suggests, because there is a constant inner conversation going on in all of us. One part of us tries to focus “on the game.” While it tries to play tennis or speak English, the other part is always giving instructions – “do this, don’t do that” – and evaluating, or criticizing, what we’re trying to do. When the second voice is louder, and we begin to worry about how well we’re doing, we don’t play or speak as well as we could.

via An English lesson from a tennis coach — Successful English.

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While Tiger’s success was the driving force behind the change, the tipping point may have been Ernie Els’ victory in the British Open in 2002. Helped by Jos Vanstiphout, Els cruised to victory at Muirfield, St. Andrews. That spurred changes. Today, more and more sports psychologists are advising golfers about golf’s mental side. They’re also writing books about it. One noteworthy book is Tim Gallwey’s The Inner Game of Golf, fashioned after his breakthrough book, The Inner Game of Tennis.

via A Golf Lesson On Beating Tiger Woods « jack wills blog.

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Tom:  If you can think your way through it, you wouldn’t have to practice.  So, you do then do establish a subconscious level to play golf.  You do need to establish some muscle memory.  And, you need to use your subconscious to play.  Timothy Gallway put it very well in a book called “The Inner Game of Golf.”  And, I recommend that to people.  Tony:  Okay.  So, it’s called “The Inner Game of Golf?” Tom:  Yes.

via Tom Linskey – Linskeys Laws | Breaking News Sports – Make Yours Needs.

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I read Timothy Gallwey\’s book from cover to cover so many times it fell apart. What\’s more it seemed to work when I remembered to follow the instructions.

via Golf Hypnosis Leads to Success Over The Inner Game of Golf | Alain Silberstein watches.

Tags: awareness, coaching, Inner Game of Golf, mental approach, Performance

Al Roderigues handed me the book: “The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance,” by Timothy Gallwey.

“I don't play tennis, Al,” I responded, confused.

“It's not about tennis,” he explained. “It's about attitude. About changing it, becoming master of it.”

via David Ellison: The game of self-control – Inside Bay Area.

Tags: Al Roderigues, Coach, coaching, Inner Game of Tennis, The Inner Game, Tim Gallwey

One of the more well-known and robust processes is the GROW model (goal, reality, options, wrap-up). GROW has its origin with Sir John Whitmore, a professional racing car driver, and Timothy Gallwey, an elite tennis coach. What strikes me most about their work is the focus on goals, accountability and the mental game of coaching. Coaching is not therapy, but it does need to focus on attitudes and mindsets.

via Coaching puts a team on gold medal form > In Depth > ProPrint.

Tags: goal, GROW, options, reality, Sir John Whitmore, wrap-up

The visualization is the key. Everyone from Jack Nicklaus, to The Inner Game of Tennis, to Bob Rotella, talks about

. It is a very, very big deal in hitting.

via The End Zone: Everything I Know About Batting.

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In his bookThe Inner Game of Tennis, pioneer coach Tim Gallwey developed a revolutionary programme for overcoming the self-doubt, nervousness and lapses of concentration that can keep a player from winning.
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quote Coaching ‘is the teaching of technical skills, but it is not teaching’ quote

Gallwey then applied these principles to the corporate world in The Inner Game of Work, his precept being that there is always an inner game being played in your mind – no matter what outer game you are playing.

Coaching can take numerous forms, the most influential being transformational coaching for business leaders and executives.
What to expect from your coach – Times LIVE.

Tags: Coach, coaching, inner game of work, mental approach, Motivation, Performance

When I came across NLP in the late 1990’s I saw it’s potential to fill the gap and therefore accelerate the development of skills and competency, improve consistency, quality and standards and also, for me, to do so in a fun way. It took me back to a book I had read called “The Inner Game of Tennis” by Timothy Gallwey which I believe really kicked off the development of coaching.

via NLP Coaching Training « Bryce Redford – The Bodymind Coach.

Tags: coaching, mental approach, Neuro-Linguistic, NLP, Performance, Programming, sports psychology

Sports Psychology | Snowboarding And Sports Psychology – The Inner Game Mental preparation and rehearsal has become a major part of all sport in recent years. It’s not to be dismissed as some dark art or mystical fad. If anything, for snowboarding and other extreme sports some mental rehearsal is even more important than for activities you might associate this with.

via Sports Psychology | Snowboarding And Sports Psychology – The Inner Game.

Tags: inner game, mental approach, sports psychology