More than one million readers found great value in Timothy Gallwey’s bestselling book “The Inner Game of Tennis.” In this interview with Henry Tenenbaum for San Francisco’s “KRON-4 News Weekend,” Gallwey and co-author Dr. John Horton explain how we can silence our “inner critic” and tap into our fullest measure of creativity, whether our goal is winning a tennis match, running a successful business meeting, or being a good parent. To learn more about these stress management techniques, visit www.innergameofstress.com

via Stress Relief and Stress Management Techniques | howtodefeatstress.com.

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