In this blog entry, author Natalie Pyles quotes Tim Gallwey and how his philosophy relates to the inner game of your self-image.

” The Inner Game Of Health And Fitness” Part 1

“There is an Inner Game to Everything said W. Timothy Gallwey. He should know, Gallwey has written several books on ” Inner Game” playing. The most popular are The Inner game of Tennis, The Inner Game of Golf, and The Inner game of Skiing. My personal favorite is the one he co-authored with Bary Green, The Inner Game Of Music.

There’s an inner game of Your self- Image when it comes to your Health And Fitness too, and it plays a major role in developing Your Wellness Vision. Let me prove it to you by applying the Inner Game principles to Health and Fitness.

Flexibility – When the going gets tough, the tough get clever….
Term "Inner Game" coined by Tim Gallwey
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