by Inner Game | Feb 27, 2010 | fitness, Goals, health, Inner Game, The Inner Game, Tim Gallwey
Inner Sports Tim Gallwey in his best selling book “The Inner Game of Tennis”, showed how visualization can be much more effective than verbal instruction. As a tennis Pro, he became aware that each pupil’s mind seemed to contain two entities. A Self 1 who observed and...
by Inner Game | Feb 27, 2010 | Goals, The Inner Game, Tim Gallwey
Tim Gallwey, a former captain of the Harvard tennis team, wrote a series of books in which he described his findings that performance error resulted primarily from “doubt, tension and lapses of concentration.” We are at our most effective and creative in the moment....
by Inner Game | Feb 27, 2010 | Inner Game of Tennis, The Inner Game, Tim Gallwey
With the conclusion of the tennis Australian Open, the book “The Inner Game of Tennis” comes to mind. It was written back in 1972 by Timothy Gallwey when the mental game was little understood and his approach was considered radical. Now it is commonplace...
by Inner Game | Feb 26, 2010 | football, The Inner Game, Tim Gallwey
When we coach jumps and drops we always work on two things – the “outer game” and the “inner game”. The idea of working on your inner game comes from some great coaching research carried out in the 1970s, in tennis, and has developed a lot...
by Inner Game | Feb 26, 2010 | Goals, The Inner Game, Tim Gallwey
Nic Askew has been making a series of beautiful short films that he calls Soul Biographies, each film features Nic's guitar music in the background and a poignant message from the featured subject of the film. Nic decided to re-release this old clip “At...
by Inner Game | Feb 26, 2010 | Goals, Inner Game of Work, The Inner Game
“In every human endeavor there are two arenas of engagement: the outer and the inner,” says Tim Gallwey, author of The Inner Game of Work. “The outer game is played on an external arena to overcome external obstacles. The inner game takes place within the mind and is...